8 years and up

Guardhouse Brazilian Jiu-Jitsu

Guardhouse Brazilian Jiu-Jitsu

Guardhouse Brazilian Jiu-Jitsu was established to provide a positive and supportive environment in which to practice BJJ or “the Gentle Art”. Brazilian Jiu-Jitsu is a martial art based on the concepts of leverage and control, to effectively subdue your opponent. This system has been proven to be the most effective martial art in the world. It teaches the smaller, weaker individual the techniques needed to overcome weight, speed and strength advantages. Originally from Brazil, this grappling based art is practiced by men and women of all ages, young and old around the world.

source: www.guardhousebjj.ca
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