For Parents

Fearless Heart Yoga

Fearless Heart Yoga

We do not trade in keeping up appearances. Wear whatever you want. Show your emotions if you want. Take opportunities to challenge yourself when you want. Take rest when you want. Ask questions. Try modifications. Make the yoga fit you. Ask for help. Invite feedback. Offer feedback. Support your practice community's well-being. Take part in fostering connections that support you and those around you. We will SEE YOU. We will ask tough questions. We will do our best to be inclusive. Practicing and sharing with people who have different lives, different bodies, different stories and different goals makes our own practice much richer. You don't have to be fearless. But you have permission to FEAR LESS.


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