An inclusive class for all bodies and levels, Teen Yoga is a great way to experience a new way of moving that is neither competitive nor performative, yet active and challenging. Come to connect with your breath, learn, play and de-stress.
Classes are "drop-in", but space is limited, so we encourage you to save your place in a class. Your mat and props will be all set up and ready for your arrival! Please try to arrive at least 10 minutes before your class time.source: www.ammayoga.ca