Yoga is a Sanskrit word that means "union". All yoga classes have the foundation of union in them but none quite like a family class. Strengthen, build and nurture your special connection with family members by participating in this dynamic class. This class is geared toward school aged children (but younger ones are welcome) and their family members and incorporates story, games, partner yoga poses and time to connect with each other through mindfulness activities. Only one class pass is used per family.
Classes are "drop-in", but space is limited, so we encourage you to save your place in a class. Your mat and props will be all set up and ready for your arrival! Please try to arrive at least 10 minutes before your class time.source: www.ammayoga.ca