Join LWAB and Shannon for a FREE Weekly Stroller Fit class at the Waterloo Rec Center!
Thursday Mornings at 10 am, arrive a few minutes early to check in , so the class can begin on time!
Please bring appropriate foot wear and water, along with your stroller!
If you have a yoga mat, you may find it handy to bring along as well.
During winter months head directly to the track via the elevator. During warmer spring to fall please wait outside to see if the class will be indoors or at Waterloo Park. Class starts promptly at 10 am and ends at 11 am.
This class may include:
Jogging, stairs, lunges, push ups, planks, triceps dips, squats and abdominal exercises.
This class is best suited for:
Children who are not mobile is ideal to avoid instances of the children crawling onto the track and disrupting other patrons. No age limit. Parent discretion.
Note: Must be a Life with a Baby Member. Membership is free for all families. Join now!source: www.lifewithababy.com